Let's get Back To Basics!
This 4 week workshop class is great for everyone!
Brand new to Yoga?
Been a while since you've been on your mat?
Want to deepen your practice & improve alignment?
If you answered yes to any of these, this class is for you!
While Back To Basics is the perfect introduction for beginners, it is an all-levels class with a slow pace to allow for questions, adjustments and trying out new poses and variations. By increasing mindfulness in our postures we will be able to perform them correctly, safely and more comfortably!